Unlock Your True Potential with Hypnosis and Life Coaching for Healing and Soul Evolution
Where the Power of Your Mind Meets the Wisdom of Your Soul
Uncover Root Causes of your Challenges and Rewrite your Story
Do you struggle with unresolved past experiences that are impacting your present?
Are you tired of feeling stuck in old patterns and emotional turmoil?
Do you wish that gaining a deeper understanding of your life’s purpose was easier?
Hypnosis can help you uncover the underlying reasons for your struggles, break free from the limitations of your past, and step into a future filled with clarity, healing, and purpose.
Heal past wounds and release emotional baggage
Discover a profound sense of clarity and insight
Embrace your life’s purpose and live authentically
LIberate Yourself From limiting beliefs
Hypnosis offers a powerful tool to navigate this journey of self-discovery and healing. It guides you into a natural and profound relaxation state to bypass the conscious, thinking mind and establish direct communication with the subconscious.
In this transformative process, we reeducate your subconscious mind, replacing the old, self-limiting belief systems with fresh perspectives that empower you to achieve your goals.
Hypnosis engages the subconscious mind directly, uncovering deep-seated issues that often elude conscious awareness. By addressing the core issues, hypnosis provides a unique path to healing, unlocking transformative change for individuals seeking lasting emotional and spiritual well-being. Combining hypnosis with traditional clinical and psychological healing methods can be a compelling way to create mind, body, and spiritual health and well-being. The only limit is the extent of your imagination.
Throughout life, our minds collect stories and create meanings from our experiences and emotional events to help us survive in the world. These childhood stories profoundly impact how we perceive ourselves and the world around us.
Perhaps you’ve felt not good enough due to negative feedback or bullying. Endless comparisons to media standards may have hurt your body image. These belief systems, formed in moments of vulnerability, aren’t your fault, nor are they true.
As adults, we realize these self-limiting beliefs hold us back from achieving our full potential. Bringing this into the conscious mind can soften the grip it has on us, but to really truly and fully heal, the subconscious mind needs to be reeducated.
Overcome Challenges, Embrace Possibilities with Hypnosis
Hypnosis services address a wide array of issues, including but not limited to:
- Stress Reduction
- Stop Smoking or Tobacco
- Fears & Phobias
- Procrastination
- Anger Management
- Weight Loss
- Self-Esteem/Self-Worth
- Earn more Income
- Sports Performance
- Relationship Issues
- Anxiety
- Bad Habits
- Body Acceptance
- Pain Control
- Addiction
- PTSD
- Eating Disorders
- Sexual Dysfunction
- Sleeping /Insomnia
- …and so much more!
Transpersonal Hypnosis: Discover the Path Less Traveled
These services can be conducted in person and online, allowing you to experience transformation from the comfort of your home.
A guided process that works with the subconscious mind to explore memories, emotions, or patterns that may influence your present life. Clients often gain insight into recurring challenges, emotional responses, or long-held beliefs, allowing for greater understanding, resolution, and healing. The focus is on awareness and integration, helping you release what no longer serves you in order to move forward with clarity and ease.
A guided subconscious experience that explores possible future outcomes based on your current beliefs, patterns, and choices. This process shows what’s possible when you move forward with greater confidence and clarity, helping you gain insight into decisions, goals, and direction. By accessing the subconscious mind, clients often develop a stronger sense of purpose, motivation, and trust in their ability to create aligned and intentional futures.
A guided process that helps clients access their own inner wisdom, intuition, and expanded awareness beyond the conscious mind. Through hypnosis and deep relaxation, individuals connect with the part of themselves that holds insight, clarity, and a broader perspective on life experiences. This work supports greater self-trust, emotional healing, and alignment with one’s values, purpose, and authentic path forward.
As a result of my own healing experience, combined with client experiences, I created a hypnotic protocol I call Womb Wisdom, that consists of 7 sessions for soul evolution. Womb Wisdom is a guided healing journey that takes clients into the spiritual memory of their womb experience. Here, we work with ancestral lines, soul memories, and emotional imprints to heal patterns and habits seen in present life. The 7 sessions are as follows:
- Foundational Session
- Ancestral/Generational Healing & Connection to Divine Spirit Family
- Past Life & Karmic Release + Energetic & Emotional Imprint Healing
- Life Lesson: What is my purpose?
- Inner Child Healing and Self-Love Healing
- Cellular & DNA Healing
- Soul Purpose Activation
This comprehensive process can be used to heal physical and emotional issues, including past trauma, without reliving the event. From my experience, adding the spiritual component of working on the soul level, along with your Higher Self, releases resistance and fear in order to receive healing and transformation.
I had the extreme privilege to be selected as a speaker at the ACHE (American Council of Hypnotist Examiners) Online Conference on April 26, 2025.
A holistic healing experience designed to bring the body, mind, emotions, and spirit back into harmony. This transpersonal chakra protocol works with the seven primary energy centers of the body, each of which governs specific physical functions, emotional patterns, belief systems, and levels of consciousness. When these energy centers are balanced and flowing, we feel grounded, confident, connected, expressive, intuitive, and aligned with our purpose. When they are blocked or imbalanced, we may experience anxiety, self-doubt, emotional overwhelm, disconnection, or a sense of being “stuck” in life.
Rather than focusing on what’s wrong, this work gently reveals what is ready to shift, heal, and integrate. Through guided hypnosis, visualization, and energetic awareness, Seven Pathways to Wholeness supports healing at the subconscious and energetic levels—where many patterns were formed early in life and continue to influence us today. This approach allows change to occur naturally, without force, by addressing the root of imbalance and restoring inner coherence.
The Seven Chakras & What They Support
Root Chakra – Safety & Stability
This pathway supports grounding, nervous system regulation, and a sense of belonging. Healing the Root Chakra helps release survival stress, fear, and insecurity, allowing you to feel safe, supported, and present in your body and life.
Sacral Chakra – Emotional Flow & Creativity
This pathway focuses on emotional expression, creativity, pleasure, and connection. Healing here supports healthy boundaries, emotional balance, and the ability to experience joy and flow in relationships and life.
Solar Plexus Chakra – Confidence & Personal Power
This pathway addresses self-worth, confidence, and identity. Healing the Solar Plexus helps release self-doubt, people-pleasing, and perfectionism, allowing you to trust yourself and move forward with clarity and confidence.
Heart Chakra – Love & Connection
This pathway supports emotional healing, compassion, forgiveness, and self-acceptance. It gently opens the heart to deeper connection—with yourself and others—while releasing grief, old wounds, and protective armor.
Throat Chakra – Truth & Expression
This pathway focuses on authentic communication and self-expression. Healing the Throat Chakra supports speaking your truth, setting boundaries, and releasing fear of being seen or heard.
Third Eye Chakra – Intuition & Inner Guidance
This pathway strengthens intuition, insight, and clarity. Healing the Third Eye supports trust in your inner knowing, clearer decision-making, and alignment with your life path.
Crown Chakra – Purpose & Divine Connection
This pathway supports connection to higher awareness, meaning, and spiritual guidance. Healing the Crown Chakra allows for a deeper sense of trust, peace, and connection to something greater than yourself.
Why Energy Center Healing Matters
The chakra system acts as a bridge between the physical body, the emotional world, and the subconscious mind. When energy flows freely, healing becomes more sustainable and life begins to feel more aligned.
Seven Pathways to Wholeness honors the intelligence of the body and subconscious, supporting deep healing without forcing change. As each pathway opens, clients often experience greater ease, clarity, emotional balance, and a renewed sense of wholeness.
Take Your Next Step to Living Your Best Life
MYTHS AND MISCONSEPTIONS
A hypnotist is a person gifted with mystical or unusual powers.
A hypnotist does not have any unusual or mystical powers. A well-trained hypnotist understands that a person hypnotizes themselves. The hypnotist uses the effective delivery of suggestions to facilitate an altered state of mind and teaches the client to bring about, or self-induce the hypnotic state all for positive change.
My mind will be controlled.
In hypnosis YOU are fully in control and aware AT ALL TIMES. You will never do anything against your will or moral code of ethics. You will remember everything that happens.
I can’t be hypnotized.
More than 90% of people can be successfully put into hypnosis. However, you have to “want” to be hypnotized for it to happen. All hypnosis is self-hypnosis. You go as deeply as you allow yourself to go, and heal as much as you allow yourself to heal. You are in complete control at all times.
I’ve done hypnosis in past and it didn’t work.
It usually takes four to six sessions to resolve a given issue. For hypnosis to be effective , you must be willing to accept suggestion, and be free from the need to be in control.
When hypnotized, a person is not aware of their surroundings.
In a state of hypnosis, awareness is increased. You are aware of everything going on around you, and can accept or reject any suggestion that is given to you at any time.
A person must be in a deep hypnotic state to be helped.
You do not need to be in a deep state of hypnosis to benefit from it. Beneficial results can come from taking suggestions while in a light trance.
What Clients are saying about Kathy
Hypnosis is a gift
I want to share with you the gift that is available to you through hypnosis. I have struggled for years with a lack of self worth and validation. In fact, the validation for years was that I was not worth anything. I entered hypnosis wondering if I could find strength and clarity. It is a powerful thing to bring forth so many hidden sorrows, name them, deal with them and forgive the persons who wronged me when I was just a kid and forgive myself for those feelings of contempt.
I have learned to put that in perspective and give myself grace as well as others. Kathy is a blessing to me, in many ways, but if you are struggling and want release, call Kathy for sessions to lighten your burden. You don’t have to carry it any longer. Peace. F.D.
Therapeutic experience
The experience was very therapeutic. Right away I felt comfortable and at ease in her office. I got to talk through things that have been a struggle. She helped me by working through feelings, thoughts and emotions.
She poses simple questions that you ask yourself and through the prompting of those questions you get through layers of feelings thoughts and emotions you didn’t know were buried from past experiences. I was able to figure out from my childhood the start of my thought process, why I had those feelings and the emotions that came with it.
It is like talking to your closest friend who is supporting and protecting you. Kathy explained well what she will be doing to help me work through whatever I am dealing with. She helped put me in a relaxed state, yet made me aware that I can voluntarily stop and leave the session at any time.
After dealing with self-esteem, lack of confidence, and challenges in communication, I now see myself as a unique, smart, capable, worthy person. For decades I felt the opposite.
M.Y.
My life has changed
I started seeing Kathy a number of years ago for lymphatic drainage. I had no idea at the time that that service was just the tip of the iceberg of skills that Kathy possesses.
Over the years, she’s become a staple in my life. From lymphatic drainage to massage to Reiki to hypnotherapy and more!
I can honestly say that my life has changed for the better as a result of knowing Kathy and learning from her. I would encourage anyone to chat with her and see how she can help you as well. K.T.
Complete Healing
My Past Life Therapy/Reiki Session with Kathy was possibly, hands down, the best experience I have ever had.
Kathy is a very warm, loving, and professional person. I put my complete trust in her, as you do, because it’s Kathy!!
From her serene treatment room, with its relaxing sounds and scents to her very soft touch and gentle voice guiding you through, you’ve just snagged up a voyage you’ll be glad to be on!
I felt nothing but peace and tranquility the entire session.
From start to finish, ..a total and complete healing like none other. It’s a beautiful experience. She has a very magical way about her.
See for yourself. You’ll be glad you did!
I’ll definitely come back!!!
P.F.
Restore Mind and Body LLC 